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Welcome.

I recommend natural beauty, baby, and cleaning products that are just as effective as toxic ones.

Episode 5: Suzanne Shade, Founder of Bare Hands

Seeing a gap in the market for healthy nail care, artist Suzanne Shade developed a one-of-a-kind manicure set that gives the ritual of beautiful nails without the toxins. In this conversation she walks us through her journey and explains why no nail polish is truly "clean." We talk about the nail industry, and her thoughts on the intersection of beauty and health. Suzanne explains the importance of healthy habits during pregnancy and beyond, so that we set good examples for children as they grow. I loved learning about Suzanne's creative process and the thoughtfulness that goes into every single detail of her products including function, design, and sustainability.

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Episode 6: Gretchen Tseng, Functional Nutritional Therapy Practitioner (FNTP) & Certified Fitness Nutrition Specialist (CFNS)

Episode 4: Braci Dutton from Braci Lane Wellness